Have you ever asked about the secret of agility and the British bar singer Victoria Beckham Victoria
Beckham?
Food system Beckham depends , and labeled " Alkaline Diet " Alkaline Diet is the most popular this year , to eat foods low acidity, and is based on raw vegetables like spinach , avocados , walnuts, linseed oil , olive oil, fish and broccoli . Also encouraged to drink large quantities of water. On the other hand , prohibits the consumption of any kind of meat , sugar or caffeine or carbohydrate - saturated drinks , spices , pasta and white rice .
In addition to the benefits of this diet on your body, will also help to get rid of insomnia, headaches , muscle and stomach distention , as they address the sensitivities of heart disease and improved energy levels .
After reading Beckham for a special book to " Alkaline Diet " Alkaline Diet, decided singer group "Spice Girls " Spice Girls made famous in the nineties to start applying recipes in it , so she tweeted on "Twitter" , saying : "I liked this diet books thanks to which I learned preparation Recipes helpful, and helped me to organize and eat a balanced diet . "
It seems that Beckham is not alone who follow this diet , since many celebrities , such as Jennifer Aniston Jennifer Aniston and Gwyneth Paltrow Gwyneth Paltrow, follow them as well.
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